Ikes Reuben Dip Recipe

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Ikes Reuben Dip
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Ingredients:

Directions:

  1. Mix all ingredients together and spread in casserole dish. Bake at 350 for 40 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.99 Kcal (1294 kJ)
Calories from fat 230.95 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 44.82mg 15%
Sodium 659.29mg 27%
Potassium 78.37mg 2%
Total Carbs 3.9g 1%
Sugars 1.41g 6%
Dietary Fiber 1.08g 4%
Protein 15.89g 32%
Vitamin C 2.1mg 4%
Iron 0.4mg 2%
Calcium 413.6mg 41%
Amount Per 100 g
Calories 320.06 Kcal (1340 kJ)
Calories from fat 239.23 Kcal
% Daily Value*
Total Fat 26.58g 39%
Cholesterol 46.43mg 15%
Sodium 682.92mg 27%
Potassium 81.18mg 2%
Total Carbs 4.04g 1%
Sugars 1.46g 6%
Dietary Fiber 1.12g 4%
Protein 16.46g 32%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 428.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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