Directions:
- Trim and discard stem ends and bruised leaves from lettuce; cut lettuce, through core, into 8 to 10 equal wedges. Lay each wedge on a salad plate. Add salad dressing and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.24 Kcal (399 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 68.03mg | 3% | |
| Potassium | 959.15mg | 20% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 20.4mg | 34% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 14 Kcal (59 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10mg | 3% | |
| Potassium | 141mg | 20% | |
| Total Carbs | 3g | 7% | |
| Sugars | 2g | 54% | |
| Dietary Fiber | 1g | 27% | |
| Protein | 1g | 14% | |
| Vitamin C | 3mg | 34% | |
| Calcium | 18mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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