Hush Puppies Recipe

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Hush Puppies
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Calories
Minutes

Ingredients:

Directions:

  1. Combine corn meal, flour and onion, add egg. Beat in milk. Drop from spoon into hot fat where fish was fried. Fry until golden brown. Drain and spread with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.24 Kcal (1085 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 14.05mg 5%
Sodium 1056.27mg 44%
Potassium 40.55mg 1%
Total Carbs 56.53g 19%
Sugars 1.05g 4%
Dietary Fiber 3.07g 12%
Protein 7.29g 15%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 254.63 Kcal (1066 kJ)
Calories from fat 29.91 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 13.8mg 5%
Sodium 1037.51mg 44%
Potassium 39.83mg 1%
Total Carbs 55.53g 19%
Sugars 1.04g 4%
Dietary Fiber 3.02g 12%
Protein 7.16g 15%
Vitamin C 0.1mg 0%
Iron 3.1mg 18%
Calcium 209.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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