Golden Syrup Dumplings Recipe

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Golden Syrup Dumplings
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Ingredients:

Directions:

  1. Sift the flour into a bowl and add a pinch of salt.
  2. Using your fingertips, rub the butter into the flour until it resembles fine breadcrumbs.
  3. Make a well in the center and using a flat bladed knife, stir in the combined egg and milk to form a soft dough.
  4. To make syrup, place the water in a large pan with the sugar, second amount of butter, golden syurp and lemon juice, stirring over medium heat until combined and the sugar has dissolved.
  5. Brint to a boil, then gently drop dessertspoons of the dough into the syrup.
  6. Reduce the heat to a simmer and cook, covered, for 20 minutes, or until a knife inserted into a dumpling comes out clean.
  7. Spoon onto serving plates, drizzle with syrup and serve immediately to 4 very lucky people with a dollop of whipped cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.02 Kcal (1721 kJ)
Calories from fat 158.51 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 84mg 28%
Sodium 399.66mg 17%
Potassium 85.68mg 2%
Total Carbs 59.9g 20%
Sugars 35.45g 142%
Dietary Fiber 0.94g 4%
Protein 4.87g 10%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 173.26 Kcal (725 kJ)
Calories from fat 66.82 Kcal
% Daily Value*
Total Fat 7.42g 27%
Cholesterol 35.41mg 28%
Sodium 168.47mg 17%
Potassium 36.12mg 2%
Total Carbs 25.25g 20%
Sugars 14.94g 142%
Dietary Fiber 0.4g 4%
Protein 2.05g 10%
Vitamin C 2.5mg 10%
Vitamin A 0.1mg 7%
Iron 0.9mg 12%
Calcium 57mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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