Directions:
- Combine self-rising flour and sugar in a large bowl; make a well in center of mixture.
- Combine egg and next 4 ingredients in a small bowl, stirring well; add to dry ingredients, stirring just until moistened.
- Pour 1/4 cup batter for each pancake onto a hot, lightly greased griddle. Cook pancakes until tops are covered with bubbles and edges appear cooked; turn and cook other side. Serve pancakes with warm maple syrup and, if desired, bacon.
- NOTE: 1/4 cup egg substitute, skim milk, and light cream cheese may be used. Pancake batter will be thinner and will cook faster.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1390.16 Kcal (5820 kJ) | ||
| Calories from fat | 257.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 44% | |
|---|---|---|---|
| Cholesterol | 257.52mg | 86% | |
| Sodium | 3352.37mg | 140% | |
| Potassium | 1189.36mg | 25% | |
| Total Carbs | 227.41g | 76% | |
| Sugars | 41.3g | 165% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 48.04g | 96% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.5mg | 75% | |
| Calcium | 1502.4mg | 150% | |
| Amount Per 100 g | |||
| Calories | 163.42 Kcal (684 kJ) | ||
| Calories from fat | 30.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 44% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 86% | |
| Sodium | 394.1mg | 140% | |
| Potassium | 139.82mg | 25% | |
| Total Carbs | 26.73g | 76% | |
| Sugars | 4.86g | 165% | |
| Dietary Fiber | 0.88g | 30% | |
| Protein | 5.65g | 96% | |
| Iron | 1.6mg | 75% | |
| Calcium | 176.6mg | 150% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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