Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.8 Kcal (301 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 14% | |
| Sodium | 169.51mg | 7% | |
| Potassium | 130.33mg | 3% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.39 Kcal (374 kJ) | ||
| Calories from fat | 25.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 53.74mg | 14% | |
| Sodium | 211.05mg | 7% | |
| Potassium | 162.28mg | 3% | |
| Total Carbs | 12.98g | 3% | |
| Sugars | 4.04g | 13% | |
| Dietary Fiber | 1.24g | 4% | |
| Protein | 4.03g | 6% | |
| Vitamin C | 3.6mg | 5% | |
| Iron | 0.7mg | 3% | |
| Calcium | 54.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Muffins
Jiffy corn muffin mix, Eggs, Milk and 3 more.. -
Hush Puppies
Jiffy corn muffin mix, Egg, Milk, Frying oil, Flour and 1 more.. -
Beef Patties With Cream Sauce
Egg, Milk, Catsup, Quick oats, Chopped onion and 12 more.. -
The Ultimate Spaghetti and Meatballs Recipe
Eggs, Milk, Crumbled white bread, Ground beef and 17 more.. -
Mexican Taco Quiche
Eggs, beaten, Milk, Chunky salsa and 7 more.. -
Michele's (Asparagus, Bacon, or Salmon) Crustless Quiche
Eggs, Milk, Butter, melted, Cheddar cheese, grated and 6 more.. -
Spam© and Velveeta© Quiche A.k.a. Redneck Quiche
Eggs, Milk, Basil, Dry mustard, Chopped onion and 6 more.. -
Green Rice Casserole
Egg, beaten, Milk and 7 more.. -
Swedish Meatballs
Eggs, Milk, White bread , torn, Ground beef, Chopped onion and 8 more.. -
Lil Cheddar Meatloaf
Egg, Milk, Shredded cheddar cheese, Quick oatmeal and 8 more.. -
Mini Meat Loaves
Egg, Milk, Shredded cheddar cheese, Quick oats and 9 more.. -
Swedish Meatballs
Eggs, Milk, White bread , torn, Ground turkey or beef and 9 more.. -
Pizza Hot Dish
Eggs, Milk, Elbow macaroni, cooked and drained and 8 more.. -
Traditional Meat Loaf
Egg, lightly beaten, Milk, Bread, crumbled and 9 more.. -
Moist Meat Loaves
Eggs, lightly beaten, Milk, Shredded cheddar cheese and 10 more.. -
Corn and Red Pepper Fritters
All-purpose flour, Baking powder, Salt, White sugar and 7 more.. -
Vegetable Fritters With Corn Salsa (Can Be Gluten-Free)
Zucchini, grated (about 1 medium sized zucchini) and 21 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
