Roast Beef Tenderloin With Port-Mushroom Sauce Recipe

Posted by
Rate It!
Roast Beef Tenderloin With Port-Mushroom Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine thyme, garlic, 1 teaspoon salt, and pepper; coat beef tenderloin with mixture. Heat a large ovenproof skillet with cooking spray over medium-high heat. Add beef; cook 2 minutes on 1 side until browned. Turn beef over.
  3. Transfer skillet to oven; bake at 350° for 25-30 minutes or until internal temperature reaches 125°. Transfer beef to a carving board; tent with foil and let stand 10 minutes (internal temperature will rise to 130° for medium-rare).
  4. Meanwhile, melt butter in same skillet over medium heat. Add mushrooms and remaining salt; cook 5 minutes, stirring frequently. Add broth and wine; simmer 8 minutes. Combine cornstarch and water; mix well. Stir into sauce; simmer 2 minutes or until slightly thick.
  5. Cut beef crosswise into 16 slices; transfer to serving plates and top with mushroom sauce.
  6. Our expert's wine pick: The beef is perfect with Montevina Terra d'Oro Zinfandel ($18) from California. Its spice echoes the peppery thyme flavor. Tip: Most guests drink about 2 glasses of wine, and there are 4 glasses per bottle. So if 8 people are coming, you'll need at least 4 bottles of wine. Get a few extra, just in case. -Andrea Immer Robinson
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.07 Kcal (289 kJ)
Calories from fat 38.45 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 15.23mg 5%
Sodium 490.88mg 20%
Potassium 234.75mg 5%
Total Carbs 3.73g 1%
Sugars 0.11g 0%
Dietary Fiber 0.2g 1%
Protein 4.49g 9%
Vitamin C 0.8mg 1%
Iron 61.2mg 340%
Calcium 96mg 10%
Amount Per 100 g
Calories 75.66 Kcal (317 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 16.69mg 5%
Sodium 537.74mg 20%
Potassium 257.16mg 5%
Total Carbs 4.09g 1%
Sugars 0.12g 0%
Dietary Fiber 0.22g 1%
Protein 4.91g 9%
Vitamin C 0.9mg 1%
Iron 67mg 340%
Calcium 105.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top