Stilton and Potato Soup With Cheese Croutons Recipe

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Stilton and Potato Soup With Cheese Croutons
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Ingredients:

Directions:

  1. Melt the butter in a thick-based saucepan, then add the prepared vegetables and some salt, and cook gently with the lid on for 5-10 minutes to draw out the juices.
  2. Stir in the cornflour to absorb the juices and, when smooth, gradually pour in the cider – still stirring.
  3. Add the chicken or vegetable stock, cover the pan and simmer gently for 30 minutes.
  4. Then add the milk and Stilton and re-heat, stirring, until the cheese has melted and the soup is just below boiling point.
  5. Taste and season with salt and pepper, then stir in the creme fraiche.
  6. At this stage you can purée the soup in a food processor or with a hand held blender or, if you prefer the texture of the chopped vegetables, keep it as it is.
  7. Serve the soup with the Parmesan croutons & the chopped chives.
  8. CROUTONS:.
  9. Pre-heat the oven to gas mark 4/180C/350F or pre-heat the grill.
  10. Place the bread cubes in a bowl, sprinkle in the oil, then stir them around until the bread has soaked up all the oil.
  11. Next add the freshly grated Parmesan, and stir again till all the bread cubes are well coated.
  12. Spread them out over a baking sheet and either bake in the pre-heated oven for 10 minutes, or else place them under the pre-heated grill, turning as necessary. (If you use the grill, watch them VERY CAREFULLY as they can burn very easily.).
  13. The croutons can be made well in advance and stored in an airtight tin for up to two weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.35 Kcal (1500 kJ)
Calories from fat 229.14 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 42.79mg 14%
Sodium 414.41mg 17%
Potassium 377.16mg 8%
Total Carbs 20.37g 7%
Sugars 6.85g 27%
Dietary Fiber 1.99g 8%
Protein 12.37g 25%
Vitamin C 4.5mg 8%
Vitamin A 1.3mg 44%
Iron 0.8mg 4%
Calcium 214.4mg 21%
Amount Per 100 g
Calories 129.73 Kcal (543 kJ)
Calories from fat 82.96 Kcal
% Daily Value*
Total Fat 9.22g 39%
Cholesterol 15.49mg 14%
Sodium 150.03mg 17%
Potassium 136.54mg 8%
Total Carbs 7.38g 7%
Sugars 2.48g 27%
Dietary Fiber 0.72g 8%
Protein 4.48g 25%
Vitamin C 1.6mg 8%
Vitamin A 0.5mg 44%
Iron 0.3mg 4%
Calcium 77.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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