Hungarian Goulash Recipe

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Hungarian Goulash
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Ingredients:

Directions:

  1. In a skillet over medium heat, cook beef, pork and onions in oil until meat is browned; drain.
  2. Add water, paprika, salt, pepper, and marjoram; bring to a boil.
  3. Reduce heat; cover and simmer for 1 1/2 hours or until meat is tender.
  4. Just before serving, mix together flour and sour cream until smooth; stir into meat mixture.
  5. Bring to a boiil over moderate heat; cook and stir for 1-2 minutes or until thickened and bubbly.
  6. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.55 Kcal (1497 kJ)
Calories from fat 204.11 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 92.83mg 31%
Sodium 1256.07mg 52%
Potassium 466.92mg 10%
Total Carbs 8.4g 3%
Sugars 1.68g 7%
Dietary Fiber 1.47g 6%
Protein 27.97g 56%
Vitamin C 3mg 5%
Iron 1mg 6%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 145.32 Kcal (608 kJ)
Calories from fat 82.95 Kcal
% Daily Value*
Total Fat 9.22g 35%
Cholesterol 37.73mg 31%
Sodium 510.5mg 52%
Potassium 189.77mg 10%
Total Carbs 3.41g 3%
Sugars 0.68g 7%
Dietary Fiber 0.6g 6%
Protein 11.37g 56%
Vitamin C 1.2mg 5%
Iron 0.4mg 6%
Calcium 29mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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