Delicious Ham and Potato Soup Recipe

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Delicious Ham and Potato Soup
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Ingredients:

Directions:

  1. Combine the potatoes, celery, onion, ham and water in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes. Stir in the chicken bouillon, salt and pepper.
  2. In a separate saucepan, melt butter over medium-low heat. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4 to 5 minutes.
  3. Stir the milk mixture into the stockpot, and cook soup until heated through. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.91 Kcal (628 kJ)
Calories from fat 56.88 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 20.31mg 7%
Sodium 614.18mg 26%
Potassium 291.65mg 6%
Total Carbs 16.91g 6%
Sugars 4.8g 19%
Dietary Fiber 1.74g 7%
Protein 6.37g 13%
Vitamin C 1.6mg 3%
Vitamin A 0.5mg 18%
Iron 0.5mg 3%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 70.82 Kcal (297 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 10%
Cholesterol 9.59mg 7%
Sodium 290.15mg 26%
Potassium 137.78mg 6%
Total Carbs 7.99g 6%
Sugars 2.27g 19%
Dietary Fiber 0.82g 7%
Protein 3.01g 13%
Vitamin C 0.8mg 3%
Vitamin A 0.3mg 18%
Iron 0.3mg 3%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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