Hungarian Dumplings For Soup Galuska Recipe

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Hungarian Dumplings For Soup Galuska
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Ingredients:

  • 1 egg
  • 1 pinch salt
  • if you really love lots of little dumplings in your soup, you can double the recipe.

Directions:

  1. Beat egg with oil, then mix ingredients together.
  2. Spoon mixture into boiling soup, using 1/4 teaspoon at a time.
  3. Cook in the soup for 2-3 minutes just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.36 Kcal (784 kJ)
Calories from fat 82.48 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 163.68mg 55%
Sodium 159.84mg 7%
Potassium 85.84mg 2%
Total Carbs 18.27g 6%
Dietary Fiber 0.7g 3%
Protein 8.07g 16%
Iron 1.1mg 6%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 259.36 Kcal (1086 kJ)
Calories from fat 114.18 Kcal
% Daily Value*
Total Fat 12.69g 14%
Cholesterol 226.59mg 55%
Sodium 221.28mg 7%
Potassium 118.83mg 2%
Total Carbs 25.29g 6%
Dietary Fiber 0.97g 3%
Protein 11.17g 16%
Iron 1.5mg 6%
Calcium 39.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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