Chiles Rellenos Con Carne Recipe

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Chiles Rellenos Con Carne
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Ingredients:

Directions:

  1. FOR THE CHILES:.
  2. Cook ground pork and ground beef in a skillet over medium high heat. Add onions and cook until tender. Drain fat from the meat and onions.
  3. Add salt, raisins, almonds, cloves, coriander, and garlic. Add enough stock to moisten; cook until thick. Reserve remaining stock for sauce.
  4. Roast chilies and remove outer skin. Slit each chile down the center, just enough to remove as many seeds as possible and fill chiles with meat. If desired, you can add some shredded monterrey jack cheese. Secure with a toothpick if necessary.
  5. FOR THE BATTER:.
  6. Beat egg whites until stiff; beat the yolks until thick and then fold gently into the egg whites. Add flour and mix well; add salt. Using a large spoon, dip stuffed chiles into batter. Drop into 1/2 inch hot oil and fry until brown on both sides. Remove chiles and drain on paper towels.
  7. FOR THE SAUCE:.
  8. Brown flour in the shortening. Add beef stock and tomato sauce and cook 5 minutes. Pour sauce over stuffed chiles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.12 Kcal (2789 kJ)
Calories from fat 417.47 Kcal
% Daily Value*
Total Fat 46.39g 71%
Cholesterol 214.32mg 71%
Sodium 1469.36mg 61%
Potassium 1006.08mg 21%
Total Carbs 41.92g 14%
Sugars 6g 24%
Dietary Fiber 3.73g 15%
Protein 23.15g 46%
Vitamin C 5.2mg 9%
Iron 3.2mg 18%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 176.71 Kcal (740 kJ)
Calories from fat 110.75 Kcal
% Daily Value*
Total Fat 12.31g 71%
Cholesterol 56.86mg 71%
Sodium 389.8mg 61%
Potassium 266.9mg 21%
Total Carbs 11.12g 14%
Sugars 1.59g 24%
Dietary Fiber 0.99g 15%
Protein 6.14g 46%
Vitamin C 1.4mg 9%
Iron 0.8mg 18%
Calcium 21.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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