Hunan Chicken Recipe

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Hunan Chicken
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Ingredients:

Directions:

  1. Whisk together the chile bean sauce, rice wine, light soy sauce, dark soy sauce, ginger root, green onion, and sugar. Place chicken strips in a large bowl and pour sauce over; refrigerate and allow to marinate for 30 to 40 minutes.
  2. Heat oil in a deep-fryer or large wok to 375 degrees F (190 degrees C).
  3. Remove the chicken strips from the marinade and sprinkle with the flour. Deep fry chicken strips until crispy and no longer pink in the center, about 8 minutes. Drain cooked chicken on paper towels; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.67 Kcal (3034 kJ)
Calories from fat 246.18 Kcal
% Daily Value*
Total Fat 27.35g 42%
Cholesterol 66.89mg 22%
Sodium 1006.91mg 42%
Potassium 1280.9mg 27%
Total Carbs 87.76g 29%
Sugars 1.02g 4%
Dietary Fiber 7.25g 29%
Protein 30.72g 61%
Vitamin C 8.2mg 14%
Iron 2mg 11%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 232.18 Kcal (972 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 42%
Cholesterol 21.43mg 22%
Sodium 322.6mg 42%
Potassium 410.38mg 27%
Total Carbs 28.12g 29%
Sugars 0.33g 4%
Dietary Fiber 2.32g 29%
Protein 9.84g 61%
Vitamin C 2.6mg 14%
Iron 0.6mg 11%
Calcium 12.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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