Hummus and Olive Wraps Recipe

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Hummus and Olive Wraps
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Ingredients:

Directions:

  1. Spread 1/4 cup hummus over each flatbread sheet.
  2. Combine salad greens and next 3 ingredients in a large bowl, tossing well to coat. Top each flatbread sheet with 2 cups salad mixture; roll up, and secure with wooden picks. Cut in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.59 Kcal (3009 kJ)
Calories from fat 553.04 Kcal
% Daily Value*
Total Fat 61.45g 95%
Cholesterol 122.64mg 41%
Sodium 788.84mg 33%
Potassium 3.3mg 0%
Total Carbs 21.92g 7%
Sugars 4.46g 18%
Dietary Fiber 1.48g 6%
Protein 25.39g 51%
Vitamin C 12.4mg 21%
Vitamin A 4.7mg 158%
Iron 80.8mg 449%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 230.2 Kcal (964 kJ)
Calories from fat 177.16 Kcal
% Daily Value*
Total Fat 19.68g 95%
Cholesterol 39.29mg 41%
Sodium 252.7mg 33%
Potassium 1.06mg 0%
Total Carbs 7.02g 7%
Sugars 1.43g 18%
Dietary Fiber 0.47g 6%
Protein 8.13g 51%
Vitamin C 4mg 21%
Vitamin A 1.5mg 158%
Iron 25.9mg 449%
Calcium 30.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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