Aegean Shrimp Recipe

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Aegean Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 475 degrees F.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add onions and saute until soft.
  4. Stir in tomatoes, garlic, bay leaf, basil, oregano, parsley, sesame oil, hot oil, and salt and pepper to taste.
  5. Add reserved tomato juice and wine, and cook for 4-5 minutes.
  6. Remove vegetables from skillet using a slotted spoon, leaving juices in skillet.
  7. Spread vegetables in the bottom of an 8 x8 x2 baking pan.
  8. Increase heat to medium-high, and bring pan juices to a boil; add shrimp and cook 2-4 minutes, turning several times, until shrimp are pink and juices have lightly browned on the shrimp.
  9. Add shrimp to baking pan.
  10. Deglaze skillet with a little more wine, and pour over shrimp.
  11. Crumble feta cheese over shrimp, arrange olives over cheese, and squeeze half of lemon over top.
  12. Bake for 10-15 minutes.
  13. Remove from oven, and squeeze remaining lemon over top.
  14. Serve with rice or rice pilaf.
  15. Makes 4-5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.42 Kcal (1656 kJ)
Calories from fat 281.44 Kcal
% Daily Value*
Total Fat 31.27g 48%
Cholesterol 62.58mg 21%
Sodium 576.13mg 24%
Potassium 406.96mg 9%
Total Carbs 14.3g 5%
Sugars 7.01g 28%
Dietary Fiber 2.58g 10%
Protein 11.39g 23%
Vitamin C 30.6mg 51%
Iron 1.2mg 7%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 159.92 Kcal (670 kJ)
Calories from fat 113.83 Kcal
% Daily Value*
Total Fat 12.65g 48%
Cholesterol 25.31mg 21%
Sodium 233.01mg 24%
Potassium 164.59mg 9%
Total Carbs 5.78g 5%
Sugars 2.84g 28%
Dietary Fiber 1.04g 10%
Protein 4.61g 23%
Vitamin C 12.4mg 51%
Iron 0.5mg 7%
Calcium 111.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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