Huevo duro Recipe

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Huevo duro
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Ingredients:

  • 2 piece eggs
  • 1 pinch salt

Directions:

  1. Poner agua fría en un recipiente al fuego, poner los dos huevos en el recipiente y ver que el agua comienza a hervir, calcular 6 minutos antes de cortar el agua, pues ahí los huevos estarán cocidos, sacar del agua, pelar y servir, se recomienda con una pizca de sal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.84 Kcal (527 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 327.36mg 109%
Sodium 221.86mg 9%
Potassium 121.46mg 3%
Total Carbs 0.88g 0%
Protein 11.44g 23%
Iron 1.8mg 10%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 142.59 Kcal (597 kJ)
Calories from fat 89.75 Kcal
% Daily Value*
Total Fat 9.97g 14%
Cholesterol 370.95mg 109%
Sodium 251.39mg 9%
Potassium 137.63mg 3%
Total Carbs 1g 0%
Protein 12.96g 23%
Iron 2mg 10%
Calcium 55.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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