Directions:
- Grease 4 (6 ounce) custard cups. Break and slip 1 egg into each cup. Sprinkle with salt and pepper. Spoon 1 tablespoon half and half over each egg.
- Bake at 325°F for 15 minutes or until desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.58 Kcal (346 kJ) | ||
| Calories from fat | 55.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 169.28mg | 56% | |
| Sodium | 68.68mg | 3% | |
| Potassium | 80.38mg | 2% | |
| Total Carbs | 1.05g | 0% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.67 Kcal (585 kJ) | ||
| Calories from fat | 94.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 10% | |
|---|---|---|---|
| Cholesterol | 286.3mg | 56% | |
| Sodium | 116.16mg | 3% | |
| Potassium | 135.95mg | 2% | |
| Total Carbs | 1.77g | 0% | |
| Protein | 10.44g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 5% | |
| Calcium | 68.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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