Hot Sweet Potato Salad Recipe

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Hot Sweet Potato Salad
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Toss sweet potatoes with sugar, oil, salt, and red pepper flakes.
  3. Roast 25-30 minutes.
  4. While potatoes are roasting, saute bacon in a skillet over medium heat until crisp.
  5. Pour off fat, leaving bacon in pan.
  6. Add onions and saute 3 minutes.
  7. Add jelly and vinegar, stirring until jelly melts.
  8. Remove sweet potatoes from oven and put in large bowl.
  9. Add bacon mixture, pecans, lime juice, and scallions to potatoes and toss.
  10. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.52 Kcal (1179 kJ)
Calories from fat 136.46 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 9.24mg 3%
Sodium 509.74mg 21%
Potassium 474.59mg 10%
Total Carbs 33.39g 11%
Sugars 10.86g 43%
Dietary Fiber 4.54g 18%
Protein 5.2g 10%
Vitamin C 5.5mg 9%
Vitamin A 1.1mg 37%
Iron 1.4mg 8%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 161.15 Kcal (675 kJ)
Calories from fat 78.11 Kcal
% Daily Value*
Total Fat 8.68g 23%
Cholesterol 5.29mg 3%
Sodium 291.79mg 21%
Potassium 271.67mg 10%
Total Carbs 19.11g 11%
Sugars 6.22g 43%
Dietary Fiber 2.6g 18%
Protein 2.98g 10%
Vitamin C 3.1mg 9%
Vitamin A 0.6mg 37%
Iron 0.8mg 8%
Calcium 26.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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