Apple & Spinach Salad Recipe

Posted by
Rate It!
Apple & Spinach Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare dressing.
  2. In a large skillet over medium heat, cook bacon until desired crispness; remove with slotted spoon and set aside.
  3. Add onion and mushrooms to bacon drippings. Cook, stirring frequently for 5 minutes or until onions are soft.
  4. Stir in apple cider vinegar and maple syrup; boil 1 minute.
  5. Season with salt and pepper.
  6. Place spinach, apples, pecans and bacon bits in salad bowl or arrange in individual salad plates.
  7. Toss salad with warm dressing or spoon over salad on plates.
  8. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.88 Kcal (1720 kJ)
Calories from fat 297.77 Kcal
% Daily Value*
Total Fat 33.09g 51%
Cholesterol 18.48mg 6%
Sodium 194.39mg 8%
Potassium 608.74mg 13%
Total Carbs 22.59g 8%
Sugars 17.54g 70%
Dietary Fiber 4.15g 17%
Protein 10.17g 20%
Vitamin C 3.8mg 6%
Iron 2mg 11%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 184.13 Kcal (771 kJ)
Calories from fat 133.44 Kcal
% Daily Value*
Total Fat 14.83g 51%
Cholesterol 8.28mg 6%
Sodium 87.11mg 8%
Potassium 272.79mg 13%
Total Carbs 10.12g 8%
Sugars 7.86g 70%
Dietary Fiber 1.86g 17%
Protein 4.56g 20%
Vitamin C 1.7mg 6%
Iron 0.9mg 11%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top