Directions:
- Combine marinade ingredients. Pour 2 tablespoons of marinade over steaks, then sprinkle with salt and pepper. Let marinate 30 minutes.
- Heat a plain (not non-stick) skillet until very hot. Place steaks in dry skillet (if using a cut with less marbling, you may need a little oil); it will smoke, so have a fan going and/or a window open. Cook 5-6 minutes per side, depending on thickness, until medium-rare. Let rest 10 minutes before slicing.
- Cut lettuce crosswise into 1 ribbons. Cut carrots into thin ribbons with a vegetable peeler. Toss lettuce, carrots, mint, bean sprouts and reserved dressing in a bowl.
- Slice steak thinly across the grain and lay slices on top of salad. Sprinkle with peanuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.57 Kcal (1166 kJ) | ||
| Calories from fat | 167.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 3% | |
| Sodium | 315.64mg | 13% | |
| Potassium | 885.62mg | 19% | |
| Total Carbs | 19.21g | 6% | |
| Sugars | 7.73g | 31% | |
| Dietary Fiber | 9.11g | 36% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 1.9mg | 65% | |
| Iron | 180.3mg | 1001% | |
| Calcium | 144.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 88.14 Kcal (369 kJ) | ||
| Calories from fat | 53.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 29% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 3% | |
| Sodium | 99.87mg | 13% | |
| Potassium | 280.2mg | 19% | |
| Total Carbs | 6.08g | 6% | |
| Sugars | 2.45g | 31% | |
| Dietary Fiber | 2.88g | 36% | |
| Protein | 2.89g | 18% | |
| Vitamin C | 8.2mg | 43% | |
| Vitamin A | 0.6mg | 65% | |
| Iron | 57mg | 1001% | |
| Calcium | 45.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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