Hot Seafood Salad Recipe

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Hot Seafood Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large bowl; stir well. Fold in mayonnaise; blend well. Spoon into a lightly greased 2 1/2-quart casserole. Sprinkle with almonds and breadcrumbs.
  2. Cover and bake at 350° for 30 minutes. Spoon onto serving plates, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.78 Kcal (3194 kJ)
Calories from fat 553.27 Kcal
% Daily Value*
Total Fat 61.47g 95%
Cholesterol 283.38mg 94%
Sodium 1057.64mg 44%
Potassium 446.82mg 10%
Total Carbs 19.36g 6%
Sugars 4.82g 19%
Dietary Fiber 2.68g 11%
Protein 32.93g 66%
Vitamin C 5.6mg 9%
Iron 18.5mg 103%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 245.87 Kcal (1029 kJ)
Calories from fat 178.34 Kcal
% Daily Value*
Total Fat 19.82g 95%
Cholesterol 91.34mg 94%
Sodium 340.91mg 44%
Potassium 144.02mg 10%
Total Carbs 6.24g 6%
Sugars 1.55g 19%
Dietary Fiber 0.86g 11%
Protein 10.61g 66%
Vitamin C 1.8mg 9%
Iron 6mg 103%
Calcium 47.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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