Directions:
- Preheat oven to 350.
- Combine all ingredients in a large bowl-mix well. Spread into ungreased 8-inch pie dish. Bake at 350 for 20-25 minutes or until heated through and bubbly around edges.
- Serve warm with assorted crackers/cocktail breads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.81 Kcal (351 kJ) | ||
| Calories from fat | 66.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 153.4mg | 6% | |
| Potassium | 34.99mg | 1% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 349.45 Kcal (1463 kJ) | ||
| Calories from fat | 278.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.92g | 11% | |
|---|---|---|---|
| Cholesterol | 62.02mg | 5% | |
| Sodium | 639.6mg | 6% | |
| Potassium | 145.88mg | 1% | |
| Total Carbs | 3.18g | 0% | |
| Sugars | 1.11g | 1% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 15.23g | 7% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 230.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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