Directions:
- Preheat the grill to medium heat.
- In a bowl, combine all the ingredients until well mixed. Place the mixture in a disposable 9 aluminum pie pan.
- Place the pan on the grill and cook, uncovered, for 7-9 minutes until the dip is heated through and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.83 Kcal (158 kJ) | ||
| Calories from fat | 28.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 12.24mg | 4% | |
| Sodium | 116.62mg | 5% | |
| Potassium | 19.1mg | 0% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 266.67 Kcal (1116 kJ) | ||
| Calories from fat | 202.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 5% | |
|---|---|---|---|
| Cholesterol | 86.29mg | 4% | |
| Sodium | 821.99mg | 5% | |
| Potassium | 134.64mg | 0% | |
| Total Carbs | 5.07g | 0% | |
| Sugars | 3.5g | 2% | |
| Dietary Fiber | 0.6g | 0% | |
| Protein | 11.16g | 3% | |
| Vitamin C | 9.3mg | 2% | |
| Iron | 1.6mg | 1% | |
| Calcium | 376.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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