Directions:
- Rinse and drain the crab.
- In a small bowl, beat egg with sherry.
- Melt butter in a medium saucepan. Stir in flour, shallot, paprika and salt.
- Cook, stirring constantly, 1 minute. Slowly whisk in cream and bring to a boil, whisking constantly until smooth.
- Add crab and cook 30-60 seconds to heat through.
- Remove from heat and whisk in egg mixture. Spoon crab over toast and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.63 Kcal (1037 kJ) | ||
| Calories from fat | 125.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 63.82mg | 21% | |
| Sodium | 437.64mg | 18% | |
| Potassium | 189.76mg | 4% | |
| Total Carbs | 23.25g | 8% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 186.96 Kcal (783 kJ) | ||
| Calories from fat | 94.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 21% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 21% | |
| Sodium | 330.42mg | 18% | |
| Potassium | 143.27mg | 4% | |
| Total Carbs | 17.55g | 8% | |
| Sugars | 5.35g | 28% | |
| Dietary Fiber | 2.45g | 13% | |
| Protein | 5.57g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 15% | |
| Calcium | 164.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Angelic Deviled Eggs
Eggs, Low-fat mayonnaise, Dijon mustard, Fresh dill and 5 more.. -
Potato and Cremini Mushroom Mash
Unsalted butter, divided, Cremini mushrooms, thinly sliced and 6 more.. -
Sara's Mustard Chicken
Butter or 1/2 cup margarine, Flour, Mustard powder and 4 more.. -
One Bowl Brownie Pie
Eggs, Sugar and 6 more.. -
Mock Mcgriddle
Egg, Milk, Butter, melted, Flour, Sugar, Baking powder and 7 more.. -
Pancakes (Oamc)
Eggs, Milk, Unsalted butter, melted, Flour, Sugar and 2 more.. -
Jam Cake
Eggs, Sugar, Butter, Flour, Buttermilk, Baking soda, Salt and 6 more.. -
American Chicken
Cream-style corn, Evaporated milk, Egg, beaten and 8 more.. -
Char-Grilled Squid in Sherry Marinade
Olive oil, Dry sherry, Garlic, minced, Dried oregano and 6 more.. -
Cauliflower Fritters
Fresh cauliflower (broken into about 1-1/2-inch pieces) and 11 more.. -
Dilled Carrot Soup
Chicken broth, Grated carrots, Onion (minced ), Dry sherry and 6 more.. -
Cannelloni Mornay
Tomato sauce, prepared, Cannelloni tubes , precooked and 16 more.. -
Chocolate Fried Ice Cream
Vanilla ice cream and 13 more.. -
Awesome Baked Sea Scallops
Sea scallops, rinsed and drained, Butter, melted and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
