Dilled Carrot Soup Recipe

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Dilled Carrot Soup
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Minutes

Ingredients:

  • 2 (49 oz) cans chicken broth
  • 2 lbs finely grated carrots
  • 1 medium onion (minced )
  • 1/4 cup butter
  • 2 oz flour
  • 1/2 cup heavy cream
  • 3 pinches dried dill weed
  • salt (to taste)
  • white pepper (to taste)

Directions:

  1. Melt 1/2 stick butter over low heat in a large stockpot.
  2. Add veggies & cook slowly over low heat until tender.
  3. Add sherry & cook until reduced by half.(May take 1-2 hrs.).
  4. Add flour, stirring frequently over low heat until creamy (7-8 mins).
  5. Stir in hot broth slowly. Simmer 10-15 minutes.
  6. Add salt, pepper & dill. Stir in heavy cream and simmer 5 minutes.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.54 Kcal (559 kJ)
Calories from fat 67.98 Kcal
% Daily Value*
Total Fat 7.55g 12%
Cholesterol 20.42mg 7%
Sodium 166.63mg 7%
Potassium 323.73mg 7%
Total Carbs 13.81g 5%
Sugars 4.98g 20%
Dietary Fiber 3.34g 13%
Protein 1.65g 3%
Vitamin C 6.7mg 11%
Vitamin A 1mg 32%
Iron 0.2mg 1%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 102.42 Kcal (429 kJ)
Calories from fat 52.14 Kcal
% Daily Value*
Total Fat 5.79g 12%
Cholesterol 15.66mg 7%
Sodium 127.8mg 7%
Potassium 248.29mg 7%
Total Carbs 10.59g 5%
Sugars 3.82g 20%
Dietary Fiber 2.56g 13%
Protein 1.26g 3%
Vitamin C 5.1mg 11%
Vitamin A 0.7mg 32%
Iron 0.2mg 1%
Calcium 37.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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