Directions:
- In a large bowl, beat cream cheese until smooth. Add the sour cream, mayonnaise, Worcestershire sauce, seafood seasoning, mustard, soy sauce and garlic salt. Stir in the crab, 1/3 cup cheddar cheese and 1/3 cup mozzarella cheese.
- Transfer to a greased shallow 1-qt. baking dish. Sprinkle with remaining cheeses. Bake at 350° for 25-30 minutes or until bubbly around the edges. Serve warm with melba rounds or crackers. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.39 Kcal (203 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 2% | |
| Sodium | 165mg | 7% | |
| Potassium | 39.44mg | 1% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 133.1 Kcal (557 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 3% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 2% | |
| Sodium | 453.83mg | 7% | |
| Potassium | 108.48mg | 1% | |
| Total Carbs | 8.57g | 1% | |
| Sugars | 1.77g | 3% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 13.1g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 280.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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