Directions:
- Preheat oven to 375°F
- Combine all ingredients except almonds in a medium bowl and mix well.
- Spoon into a shallow baking dish.
- Bake 10 to 15 minutes until heated through. Top with toasted almonds and serve with crackers or sour dough bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.92 Kcal (636 kJ) | ||
| Calories from fat | 85.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 2% | |
| Sodium | 74.44mg | 3% | |
| Potassium | 101.82mg | 2% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 9.9g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.61 Kcal (689 kJ) | ||
| Calories from fat | 92.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 15% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 2% | |
| Sodium | 80.66mg | 3% | |
| Potassium | 110.32mg | 2% | |
| Total Carbs | 4.68g | 1% | |
| Sugars | 2.13g | 8% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 10.73g | 20% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zingy Chicken Salad With Sour Cream
Chicken breasts, cooked and diced (poached or baked , we ... and 9 more.. -
Baked Chicken Breasts With Horseradish Cream Sauce
Butter, Flour, Milk, Horseradish (prepared white ) and 6 more.. -
Chicken Pie
Frozen puff pastry, Boneless skinless chicken thighs and 14 more.. -
Ida's Macaroni Salad
Macaroni, cooked and drained well, Onion, diced and 9 more.. -
Charlotte's Potato Salad
Potatoes, peeled, cubed, and cooked and 10 more.. -
Cape Neddick Crab Dip
Cream cheese, softened, Chopped onion and 6 more.. -
Zesty Crab Dip
Cream cheese, softened, Crabmeat, drained and flaked and 6 more.. -
Creamy Crab Dip
Cream cheese, softened, Mayonnaise, Old bay seasoning and 3 more.. -
Amazing Shrimp Dip
Cream cheese, Shrimp, Miracle whip, Chili sauce and 3 more.. -
Maryland Crab Cakes with Basil Aioli
Crabmeat (preferably blue crab) and 17 more.. -
Baked Crab Salad
Crabmeat, Soft breadcrumbs, Light cream, Mayonnaise and 6 more.. -
Shrimp Chip Dip
Cream cheese, Garlic salt, Onion salt, Lemon juice and 3 more.. -
Chesapeake Bay Crab Salad
Crabmeat, Mayonnaise, Pimiento, chopped, Dijon mustard and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
