Directions:
- Simmer milk and gradually whisk in cereal in a small saucepan.
- Stir until cereal has thickened for about 2 minutes.
- Top with apple butter and walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.54 Kcal (367 kJ) | ||
| Calories from fat | 11.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Sodium | 28.39mg | 1% | |
| Potassium | 123.26mg | 3% | |
| Total Carbs | 18.13g | 6% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.05 Kcal (846 kJ) | ||
| Calories from fat | 26.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 2% | |
|---|---|---|---|
| Sodium | 65.52mg | 1% | |
| Potassium | 284.48mg | 3% | |
| Total Carbs | 41.83g | 6% | |
| Sugars | 33.74g | 58% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 4.29g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 107.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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