Hot and Spicy Chinese Chicken Wings Recipe

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Hot and Spicy Chinese Chicken Wings
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Ingredients:

Directions:

  1. Wash the chicken wings in cold water and pat them dry. With a sharp knife, trim off each wing tip right at the joint.
  2. Combine all the marinade ingredients in a nonreactive container and mix well. Add the wings, cover, and refrigerate for 4-6 hours, or overnight if desired.
  3. Preheat the grill for 10-15 minutes, with all the burners on high.
  4. While the grill is preheating, drain the marinade from its container into a nonreactive saucepan. Bring the liquid to a boil for a minute or two, remove pan from heat, and reserve for basting.
  5. Once the grill is hot, turn one burner off and turn the other(s) to medium. Place the wings over the burner that is off. Close the grill's lid and cook the chicken for 30-35 minutes, or until the skin is crispy and brown. Turn the wings once during the cooking process, basting with the boiled marinade.
  6. Transfer the wings to a serving platter, and garnish with sesame seeds and cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.99 Kcal (3199 kJ)
Calories from fat 397.41 Kcal
% Daily Value*
Total Fat 44.16g 68%
Cholesterol 321.9mg 107%
Sodium 3837.79mg 160%
Potassium 611.72mg 13%
Total Carbs 36.54g 12%
Sugars 29.12g 116%
Dietary Fiber 3.54g 14%
Protein 55.66g 111%
Vitamin C 1.9mg 3%
Iron 6mg 33%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 208.39 Kcal (872 kJ)
Calories from fat 108.4 Kcal
% Daily Value*
Total Fat 12.04g 68%
Cholesterol 87.8mg 107%
Sodium 1046.81mg 160%
Potassium 166.86mg 13%
Total Carbs 9.97g 12%
Sugars 7.94g 116%
Dietary Fiber 0.96g 14%
Protein 15.18g 111%
Vitamin C 0.5mg 3%
Iron 1.6mg 33%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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