Fantastic Chicken Wings With Honey-Soy Garlic Glaze Recipe

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Fantastic Chicken Wings With Honey-Soy Garlic Glaze
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Ingredients:

Directions:

  1. Paper towel dry all the wings to remove as much moisture as possible.
  2. In a large bowl stir together the first 8 ingredients.
  3. Stir in the chicken wings; toss to coat.
  4. Cover and refrigerate for 24 hours.
  5. When ready to bake set oven to 400 degrees F.
  6. Arrange the wings on greased baking sheet/s.
  7. Pour the marinade into a small saucepan.
  8. Bake the wings for about 50-60 minutes, turning and basting with the marinade occasionally.
  9. Arrange the cooked wings on a platter.
  10. Sprinkle with sesame seeds.
  11. Boil the reserved marinade until slightly thickened (about 6 minutes).
  12. Serve the wings with the boiled marinade as a dipping sauce.
  13. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.41 Kcal (2363 kJ)
Calories from fat 282.71 Kcal
% Daily Value*
Total Fat 31.41g 48%
Cholesterol 270.9mg 90%
Sodium 3334.86mg 139%
Potassium 531.85mg 11%
Total Carbs 23.63g 8%
Sugars 18.68g 75%
Dietary Fiber 2.87g 11%
Protein 47.3g 95%
Vitamin C 2.8mg 5%
Iron 5.2mg 29%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 190.41 Kcal (797 kJ)
Calories from fat 95.37 Kcal
% Daily Value*
Total Fat 10.6g 48%
Cholesterol 91.39mg 90%
Sodium 1125.04mg 139%
Potassium 179.42mg 11%
Total Carbs 7.97g 8%
Sugars 6.3g 75%
Dietary Fiber 0.97g 11%
Protein 15.96g 95%
Vitamin C 1mg 5%
Iron 1.8mg 29%
Calcium 27.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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