Warming Ginger Soup Recipe

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Warming Ginger Soup
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Ingredients:

Directions:

  1. In sauce pan, add garlic and 1/2 cup of the vegetable stock. Simmer for 3 minutes. Add remaining ingredients, bring to a boil, and simmer for a minute or two. Add noodles, vegetables, or tofu as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.38 Kcal (169 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1309.57mg 55%
Potassium 56.21mg 1%
Total Carbs 7.01g 2%
Sugars 5.42g 22%
Dietary Fiber 0.35g 1%
Protein 2.11g 4%
Vitamin C 1.3mg 2%
Iron 4.4mg 25%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 14.02 Kcal (59 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 454.72mg 55%
Potassium 19.52mg 1%
Total Carbs 2.43g 2%
Sugars 1.88g 22%
Dietary Fiber 0.12g 1%
Protein 0.73g 4%
Vitamin C 0.5mg 2%
Iron 1.5mg 25%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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