Thai Hot & Sour Soup Recipe

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Thai Hot & Sour Soup
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Ingredients:

Directions:

  1. Heat the chicken stock in a large pot with the lemongrass, lime leaves, lime zest and green chiles. Bring to a boil, then cover, reduce the heat and simmer for 20 minutes.
  2. Add the meat and/or tofu to the stock and simmer until the meat is done.
  3. Turn off the heat and add the coconut milk and lime juice. Stir to blend.
  4. Pour soup into a tureen or ladle into bowls and sprinkle with red chili, cilantro and green onions.
  5. Adjust individual servings to taste with additional chili, cilantro, green onions, soy sauce. fish sauce or lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.8 Kcal (569 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 43.78mg 15%
Sodium 170.17mg 7%
Potassium 198.31mg 4%
Total Carbs 4.76g 2%
Sugars 2.17g 9%
Dietary Fiber 0.25g 1%
Protein 11.18g 22%
Vitamin C 3.6mg 6%
Iron 0.6mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 90.01 Kcal (377 kJ)
Calories from fat 47.49 Kcal
% Daily Value*
Total Fat 5.28g 12%
Cholesterol 29.02mg 15%
Sodium 112.79mg 7%
Potassium 131.44mg 4%
Total Carbs 3.15g 2%
Sugars 1.44g 9%
Dietary Fiber 0.17g 1%
Protein 7.41g 22%
Vitamin C 2.4mg 6%
Iron 0.4mg 3%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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