Chicken Soup, Thai-Style Recipe

Posted by
Rate It!
Chicken Soup, Thai-Style
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice lemongrass stalk; use a peeling knife to cut four slices of lime peel (green part only!).
  2. Put water, lemongrass and lime peel into a pot: bring to boil and simmer for 5 minutes. Discard lemongrass and lime peel bits.
  3. Deseed and slice the chile pepper.
  4. Add chili, ginger paste, boillion cube, and coconut milk to the pot, let simmer gently.
  5. Fry the chicken pieces in a frying pan until done: add to the pot along with fish sauce. Simmer for a few minutes.
  6. Chop tomatoes and slice spring onions: add to the pot and bring briefly to a boil again.
  7. Stir in chopped cilantro just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.41 Kcal (726 kJ)
Calories from fat 86.2 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 56.38mg 19%
Sodium 1000.42mg 42%
Potassium 357.86mg 8%
Total Carbs 10.97g 4%
Sugars 3.6g 14%
Dietary Fiber 2.89g 12%
Protein 13.31g 27%
Vitamin C 44.1mg 74%
Iron 1.6mg 9%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 50.31 Kcal (211 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 15%
Cholesterol 16.36mg 19%
Sodium 290.25mg 42%
Potassium 103.83mg 8%
Total Carbs 3.18g 4%
Sugars 1.04g 14%
Dietary Fiber 0.84g 12%
Protein 3.86g 27%
Vitamin C 12.8mg 74%
Iron 0.5mg 9%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top