Hot-and-Sour Soup Recipe

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Hot-and-Sour Soup
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium heat. Add garlic and ginger; sauté 30 seconds or until fragrant. Add mushrooms; sauté 1 minute. Stir in broth, next 5 ingredients, and chili paste, if desired, and bring to a boil.
  2. Stir in shrimp and snow peas, and cook 2 to 3 minutes or until shrimp turn pink. Add cornstarch mixture, and simmer 1 to 2 minutes or until slightly thickened. Remove from heat. Pour in egg, stirring slowly in one direction.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2772.29 Kcal (11607 kJ)
Calories from fat 1330.98 Kcal
% Daily Value*
Total Fat 147.89g 228%
Cholesterol 580.55mg 194%
Sodium 26825.8mg 1118%
Potassium 3637.71mg 77%
Total Carbs 256.47g 85%
Sugars 13.08g 52%
Dietary Fiber 23.68g 95%
Protein 100.24g 200%
Vitamin C 136.4mg 227%
Vitamin A 0.1mg 2%
Iron 13.7mg 76%
Calcium 428.6mg 43%
Amount Per 100 g
Calories 79.29 Kcal (332 kJ)
Calories from fat 38.07 Kcal
% Daily Value*
Total Fat 4.23g 228%
Cholesterol 16.6mg 194%
Sodium 767.2mg 1118%
Potassium 104.04mg 77%
Total Carbs 7.33g 85%
Sugars 0.37g 52%
Dietary Fiber 0.68g 95%
Protein 2.87g 200%
Vitamin C 3.9mg 227%
Iron 0.4mg 76%
Calcium 12.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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