Hot and Sour Potatoes Recipe

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Hot and Sour Potatoes
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Ingredients:

Directions:

  1. Heat the oil in a pot, add the mustard seeds, when they start to sputter add the onions, and garlic. Cook till onions are light golden in colour.
  2. Add the chilli powder and paprika, stir and cook for 1 minute.
  3. Add the potatoes, salt, water and lemon juice, stir and cook till potatoes are well heated through.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.3 Kcal (1174 kJ)
Calories from fat 126.2 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 869.47mg 36%
Potassium 629mg 13%
Total Carbs 36.76g 12%
Sugars 8.27g 33%
Dietary Fiber 6.39g 26%
Protein 4.04g 8%
Vitamin C 16.5mg 28%
Vitamin A 1.5mg 51%
Iron 2mg 11%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 101.56 Kcal (425 kJ)
Calories from fat 45.73 Kcal
% Daily Value*
Total Fat 5.08g 22%
Sodium 315.04mg 36%
Potassium 227.91mg 13%
Total Carbs 13.32g 12%
Sugars 3g 33%
Dietary Fiber 2.32g 26%
Protein 1.46g 8%
Vitamin C 6mg 28%
Vitamin A 0.6mg 51%
Iron 0.7mg 11%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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