Hopping John Recipe

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Hopping John
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Ingredients:

  • 6 slices bacon, diced
  • 6 cups water
  • 1 cup regular rice
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Combine bacon, onion, and water in a large Dutch oven. Bring to a boil; cover and simmer 20 minutes. Add peas; cover and simmer 1 hour and 45 minutes or until peas are tender.
  2. Remove onion; discard. Stir in rice, salt, and pepper; cover and simmer 20 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.54 Kcal (475 kJ)
Calories from fat 75.64 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 13.86mg 5%
Sodium 433.84mg 18%
Potassium 63.63mg 1%
Total Carbs 1.54g 1%
Sugars 0.55g 2%
Dietary Fiber 0.31g 1%
Protein 2.88g 6%
Vitamin C 1mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 46.73 Kcal (196 kJ)
Calories from fat 31.13 Kcal
% Daily Value*
Total Fat 3.46g 13%
Cholesterol 5.7mg 5%
Sodium 178.56mg 18%
Potassium 26.19mg 1%
Total Carbs 0.63g 1%
Sugars 0.23g 2%
Dietary Fiber 0.13g 1%
Protein 1.19g 6%
Vitamin C 0.4mg 2%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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