Directions:
- Combine all ingredients in large soup pot and bring to slow boil.
- Reduce heat, cover and simmer until rice is cooked.
- Serve with left over corn bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.18 Kcal (265 kJ) | ||
| Calories from fat | 3.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 196.51mg | 8% | |
| Potassium | 83.39mg | 2% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.94 Kcal (142 kJ) | ||
| Calories from fat | 2.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 3% | |
| Sodium | 105.56mg | 8% | |
| Potassium | 44.8mg | 2% | |
| Total Carbs | 3.14g | 2% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2g | 7% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Soup La Angelena
Water, Potatoes, peeled and quartered and 14 more.. -
Senegalese sweet potato, rice and beans stew
Vegetable oil, Onions, chopped, Garlic, chopped and 9 more.. -
Black-Eyed Pea Soup
Bulk pork sausage, Ground beef, Onion, diced, Water and 11 more.. -
Unstuffed Cabbage
Onion, diced, Cabbage, sliced, Tomato sauce and 9 more.. -
Jambalaya Creole
Smoked sausage, Pepperoni, sliced thin and 12 more.. -
Mock Chopped Liver
Water, Lentils, Cubes chicken bouillon and 4 more.. -
Old Fashion Molasses Bread
Water, Bread flour, Butter, Dry milk powder, Molasses and 2 more.. -
Staffordshire Oatcakes
Warm water, Warm milk, White sugar, Active dry yeast and 3 more.. -
Watermelon-Mint Paletas
Water, White sugar , or to taste, Cubed, seeded watermelon and 4 more.. -
Lentils with Tomatoes
Water, Dry lentils, Olive oil, Green bell pepper, chopped and 3 more.. -
Ukha (Russian Fish Soup)
Water, Potatoes, cubed, Onion, chopped and 4 more.. -
Creamy Broccoli and Rice
Water, Milk, Condensed cream of broccoli soup and 4 more.. -
Throw Away the Bread Machine Instructions!.... White Bread
Warm water (110 degrees f/45degrees cup), White sugar and 5 more.. -
Challah Recipe for the Kitchen Aide
Water, Dry yeast, Sugar, Eggs, Oil, Flour, Salt -
Shockingly Good Vegan Cheese Sauce
Water, Carrot, peeled and cooked and 5 more.. -
French Dip Au Jus
Water, Better than bouillon beef base and 5 more.. -
Deep Dish Pizza Dough
Water, Active dry yeast, Sugar, Bread machine flour and 3 more.. -
Creamy Blue Cheese Polenta
Water, Milk, Polenta, Sour cream, Butter, Blue cheese and 1 more..
Also Try
-
Soupe a La Courgette ( Zucchini Soup )
Chicken stock, Zucchini (sliced ), Onion (sliced ) and 5 more.. -
-
Wicklewood's 2 in 1 Vegetable and Lentil Soup
Carrots, chopped, Garlic cloves, chopped, Celery, chopped and 16 more.. -
Easy Pizza Soup or Dressed-Up Tomato Soup
Condensed tomato soup, Milk, Mozzarella cheese, divided and 2 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
