Southern Black-Eyed Peas Recipe

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Southern Black-Eyed Peas
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Ingredients:

Directions:

  1. In a 5 quart Dutch oven, cook bacon until crisp; set aside to drain on paper towels.
  2. Cook onion, celery and garlic in bacon drippings until tender; add broth, salt, pepper and peas. Bring to a boil and skim top if necessary.
  3. Lower heat to simmer; crumble bacon and add to peas.
  4. Adjust seasonings to taste, cover and simmer until peas are tender (30 minutes to 1 hour depending on how tender you like them).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.51 Kcal (927 kJ)
Calories from fat 75.81 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 13.86mg 5%
Sodium 1202.8mg 50%
Potassium 303.15mg 6%
Total Carbs 3.5g 1%
Sugars 1.23g 5%
Dietary Fiber 0.78g 3%
Protein 3.22g 6%
Vitamin C 19.1mg 32%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 49.01 Kcal (205 kJ)
Calories from fat 16.77 Kcal
% Daily Value*
Total Fat 1.86g 13%
Cholesterol 3.07mg 5%
Sodium 266.11mg 50%
Potassium 67.07mg 6%
Total Carbs 0.77g 1%
Sugars 0.27g 5%
Dietary Fiber 0.17g 3%
Protein 0.71g 6%
Vitamin C 4.2mg 32%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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