Directions:
- In a dutch oven or stock pot, heat oil on medium high heat.
- Add onion and creole salt.
- Add bacon pieces.
- Cook till almost cooked, then add garlic.
- When vegetables are soft and bacon is fully cooked, pour in 2 cans tomatoes (with juice) and stir.
- Add frozen black eyed peas, stir.
- Add sugar, bay leaf, pepper sauce, and chicken stock.
- Cover and simmer for 1 hour, at least, then turn down to warm for another hour.
- Stir in rice, remove bay leaf and serve with corn bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.01 Kcal (1223 kJ) | ||
| Calories from fat | 158.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 5% | |
| Sodium | 631.93mg | 26% | |
| Potassium | 220.4mg | 5% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.88 Kcal (439 kJ) | ||
| Calories from fat | 57.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 27% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 5% | |
| Sodium | 226.97mg | 26% | |
| Potassium | 79.16mg | 5% | |
| Total Carbs | 5.58g | 5% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 2.19g | 12% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vidalia Onion and Garlic Soup
Sweet onions (vidalia), Head garlic, bulb cut in 1/2 and 10 more.. -
Cider-Braised Sausages
Bacon, chopped, Good-quality sausages , about 2 lb and 10 more.. -
Chicken Paprikash
Canola oil, Onion, thinly sliced and 11 more.. -
Autumn Pot Roast
Garlic clove, minced, Canola oil and 12 more.. -
Spanish Style Paella
Olive oil and 25 more.. -
Polish Bigos / Hunter's Stew
Sauerkraut, rinsed, Apple juice, Smoked pork butt and 14 more.. -
Croatian “zgvacet”
Horse meat, Beef (muscles), Onions, finely minced and 11 more.. -
Spiced Chili
Ground beef, Chopped onion, Garlic cloves, minced and 17 more.. -
Saucy Bratwurst Supper
Fresh johnsonville original bratwurst, Onion, chopped and 12 more.. -
Spiced Chili
Ground turkey or beef, Chopped onion and 16 more.. -
Quinoa Vegetarian Chili
Olive oil, Yellow onions, diced, Stalks celery, sliced and 14 more.. -
Tomato-Garlic Soup
Extra virgin olive oil, Butter or 1 tbsp margarine and 11 more.. -
Spinach Bean Soup
Onion, chopped, Garlic cloves, minced, Olive oil, Water and 11 more.. -
Spinach Bean Soup
Chopped onion, Garlic cloves, minced, Olive oil, Water and 11 more.. -
Pizza
Onion, minced, Olive oil, Garlic, minced and 14 more..
Also Try
-
-
-
-
-
-
-
Hoppin' John -- Rice and Black-Eyed Peas
Bacon, cut in 1/2 inch pieces (i use a whole package) and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
