Directions:
- First slice the meat in peaces 2-3 cm large.
- Put the olive oil in a pot and sauté the onion until it is soft. Add the meat, salt pepper and bay leaf. Sauté it for 15 minute When the meat relief the water, add bacon, garlic, majoran and basil and sauté for 5 more minutes; than add the wine and sauté until wine partly evaporates.
- Add tomato and cook 30 min on easy fire. If there's not enough liquid add some water.
- Cook it for about 60 min; or until the meat is soft. Before eating leave it still for 10 min., and add some more olive oil (to taste). If you taste it is too sour, you may add some sugar (sometimes tomatoes are sour, plus wine, it can be too sour).
- Serve with potato gnocchi, noodles or mashed potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.93 Kcal (2646 kJ) | ||
| Calories from fat | 308.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.32g | 53% | |
|---|---|---|---|
| Cholesterol | 167.75mg | 56% | |
| Sodium | 1316.5mg | 55% | |
| Potassium | 1270.98mg | 27% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 57.3g | 115% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 7.8mg | 43% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.21 Kcal (549 kJ) | ||
| Calories from fat | 64.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 53% | |
|---|---|---|---|
| Cholesterol | 34.83mg | 56% | |
| Sodium | 273.34mg | 55% | |
| Potassium | 263.89mg | 27% | |
| Total Carbs | 2.78g | 4% | |
| Sugars | 1.46g | 28% | |
| Dietary Fiber | 0.47g | 9% | |
| Protein | 11.9g | 115% | |
| Vitamin C | 3.4mg | 27% | |
| Iron | 1.6mg | 43% | |
| Calcium | 14.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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