Hopes and Dreams Mac and Cheese (Robert Irvine) Recipe

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Hopes and Dreams Mac and Cheese (Robert Irvine)
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Ingredients:

Directions:

  1. Bring a pot of water to boiling for the pasta. Cook the pasta until al dente and drain well so that you don't have excess cooking water which will dilute the flavor. While the pasta is cooking, melt the grapeseed oil and butter in a large saucepan over medium heat, and add the onion and garlic, cooking until translucent, being careful not to burn. Add the flour a little at a time to make a roux. Do this gradually because some batches of flour absorb more than others and you may not need as much. Add the bay leaves, and then incorporate the vegetable stock a little at a time to form a smooth sauce. Simmer for at least 10 minutes to allow the flour to cook out, then remove the bay leaves. Add the heavy cream and Cheddar cheese, then season with salt and white pepper. Fold in as much pasta as you need to acquire the right consistency for macaroni and cheese. Transfer to a serving bowl and garnish with chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 970.62 Kcal (4064 kJ)
Calories from fat 440.68 Kcal
% Daily Value*
Total Fat 48.96g 75%
Cholesterol 143.49mg 48%
Sodium 7111.62mg 296%
Potassium 240.86mg 5%
Total Carbs 97.5g 32%
Sugars 3.38g 14%
Dietary Fiber 3.21g 13%
Protein 27.42g 55%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 320.2mg 32%
Amount Per 100 g
Calories 366 Kcal (1532 kJ)
Calories from fat 166.17 Kcal
% Daily Value*
Total Fat 18.46g 75%
Cholesterol 54.11mg 48%
Sodium 2681.62mg 296%
Potassium 90.82mg 5%
Total Carbs 36.76g 32%
Sugars 1.28g 14%
Dietary Fiber 1.21g 13%
Protein 10.34g 55%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 6%
Iron 0.9mg 14%
Calcium 120.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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