Honeymoon Eggs Benedict Recipe

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Honeymoon Eggs Benedict
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Ingredients:

Directions:

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover pan and bring the water to a boil. Add asparagus, cover, and steam until just tender, 2 to 6 minutes depending on thickness.
  2. Fill a large saucepan with 2 to 3 inches of water and bring to a boil. Reduce the heat to medium-low, pour in the vinegar, and keep the water at a gentle simmer. Stir in salt until dissolved. Crack an egg into a small bowl and gently slip the egg into the simmering water, holding the bowl just above the surface of the water. Repeat with the remaining eggs. Poach the eggs until the whites are firm and the yolks have thickened but are not hard, 3 to 5 minutes. Remove the eggs from the water with a slotted spoon, drain on plate lined with kitchen towels to remove excess water, then place onto a warm plate.
  3. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  4. Arrange croissant halves on a baking sheet. Top each with 1 poached egg, 1 slice Canadian bacon, 3 spears asparagus, and 1/4 cup Asiago cheese.
  5. Broil in preheated oven until cheese is melted and beginning to crisp, 2 to 3 minutes.
  6. Heat hollandaise sauce in a saucepan over medium heat until bubbly and hot, about 5 minutes. Serve sauce poured over baked croissants.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.41 Kcal (4670 kJ)
Calories from fat 696.88 Kcal
% Daily Value*
Total Fat 77.43g 119%
Cholesterol 742.57mg 248%
Sodium 4318.43mg 180%
Potassium 690.44mg 15%
Total Carbs 31.01g 10%
Sugars 3.1g 12%
Dietary Fiber 3.63g 15%
Protein 74.18g 148%
Vitamin C 6.3mg 11%
Iron 4.7mg 26%
Calcium 1490.9mg 149%
Amount Per 100 g
Calories 236.84 Kcal (992 kJ)
Calories from fat 147.97 Kcal
% Daily Value*
Total Fat 16.44g 119%
Cholesterol 157.67mg 248%
Sodium 916.96mg 180%
Potassium 146.6mg 15%
Total Carbs 6.58g 10%
Sugars 0.66g 12%
Dietary Fiber 0.77g 15%
Protein 15.75g 148%
Vitamin C 1.3mg 11%
Iron 1mg 26%
Calcium 316.6mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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