Asparagus With Green Herb Hollandaise Sauce Recipe

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Asparagus With Green Herb Hollandaise Sauce
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  1. Trim the asparagus so that they are all the same length. Remove any tough outer skin with a vegetable peeler.
  2. Blanch the asparagus in a large pot of boiling water until just tender, 3 to 5 minutes. Drain well and keep warm while preparing the sauce.
  3. To Make The Hollandaise:
  4. Combine all ingredients except the butter in a blender and mix well. With the motor running at high speed, add the hot butter through the top of the blender, one drop at a time, until mixture is smooth and thoroughly blended.
  5. Place the asparagus on a serving platter and top with the hollandaise sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.11 Kcal (800 kJ)
Calories from fat 157.63 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 122.47mg 41%
Sodium 132.95mg 6%
Potassium 273.92mg 6%
Total Carbs 5.18g 2%
Sugars 2.43g 10%
Dietary Fiber 2.3g 9%
Protein 5.34g 11%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 6%
Iron 2.8mg 15%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 119.17 Kcal (499 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 27%
Cholesterol 76.36mg 41%
Sodium 82.9mg 6%
Potassium 170.8mg 6%
Total Carbs 3.23g 2%
Sugars 1.51g 10%
Dietary Fiber 1.43g 9%
Protein 3.33g 11%
Vitamin C 6.1mg 16%
Vitamin A 0.1mg 6%
Iron 1.7mg 15%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • saturated fat free,
  • low sodium

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