Honeydew Syrup Recipe

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Honeydew Syrup
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Ingredients:

  • honeydew melon , about 2 lb
  • 2 cups simple syrup

Directions:

  1. Peel and seed melon, then cut into chunks. Put into a food processor or blender, whirl until very smooth.
  2. Strain the puree through a sieve, into an air tight container. Pour in simple syrup and stir well. Cover and store in the fridge for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.39 Kcal (471 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.41mg 1%
Potassium 258.5mg 5%
Total Carbs 13.75g 5%
Sugars 12.62g 50%
Dietary Fiber 1.13g 5%
Protein 1.13g 2%
Vitamin C 20.4mg 34%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 65.14 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.83mg 1%
Potassium 149.83mg 5%
Total Carbs 7.97g 5%
Sugars 7.31g 50%
Dietary Fiber 0.66g 5%
Protein 0.66g 2%
Vitamin C 11.8mg 34%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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