Honeydew Melon in Coconut Milk Recipe

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Honeydew Melon in Coconut Milk
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  1. Stir together coconut milk, sugar, and lime juice in a small metal bowl until sugar is dissolved, then quick-chill in a metal bowl set in a larger bowl of ice and cold water, stirring occasionally, about 6 minutes.
  2. Halve melon and discard seeds. Scoop melon into balls with cutter.
  3. Divide melon among 8 serving dishes, then pour coconut milk over top. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.06 Kcal (955 kJ)
Calories from fat 107.16 Kcal
% Daily Value*
Total Fat 11.91g 18%
Sodium 58.54mg 2%
Potassium 777.9mg 17%
Total Carbs 31.56g 11%
Sugars 27.12g 108%
Dietary Fiber 3.83g 15%
Protein 3.83g 8%
Vitamin C 52.8mg 88%
Iron 1mg 6%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 67.67 Kcal (283 kJ)
Calories from fat 31.8 Kcal
% Daily Value*
Total Fat 3.53g 18%
Sodium 17.37mg 2%
Potassium 230.82mg 17%
Total Carbs 9.37g 11%
Sugars 8.05g 108%
Dietary Fiber 1.14g 15%
Protein 1.14g 8%
Vitamin C 15.7mg 88%
Iron 0.3mg 6%
Calcium 7.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 7

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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