Thai Coconut-Curried Salmon with Greens Recipe

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Thai Coconut-Curried Salmon with Greens
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  1. Heat vegetable oil in a large nonstick skillet over medium-high heat. Add the onion and curry powder; sauté 4 minutes. Add coconut milk and the next 7 ingredients (coconut milk through clam juice). Bring to a boil; reduce heat, and simmer 3 minutes. Add fish; cover and cook 4 minutes. Arrange watercress evenly over fish; cover and cook 4 minutes or until fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.94 Kcal (1503 kJ)
Calories from fat 193.45 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 94.31mg 31%
Sodium 847.17mg 35%
Potassium 788.8mg 17%
Total Carbs 13.53g 5%
Sugars 7.58g 30%
Dietary Fiber 2.67g 11%
Protein 31.43g 63%
Vitamin C 28mg 47%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 156.9mg 16%
Amount Per 100 g
Calories 128.49 Kcal (538 kJ)
Calories from fat 69.25 Kcal
% Daily Value*
Total Fat 7.69g 33%
Cholesterol 33.76mg 31%
Sodium 303.26mg 35%
Potassium 282.37mg 17%
Total Carbs 4.84g 5%
Sugars 2.71g 30%
Dietary Fiber 0.96g 11%
Protein 11.25g 63%
Vitamin C 10mg 47%
Iron 1mg 15%
Calcium 56.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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