Directions:
- Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.72 Kcal (711 kJ) | ||
| Calories from fat | 49.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 177.49mg | 7% | |
| Potassium | 283.18mg | 6% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 220.95 Kcal (925 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 8% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 231.07mg | 7% | |
| Potassium | 368.66mg | 6% | |
| Total Carbs | 33.99g | 9% | |
| Sugars | 7.72g | 24% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 5.19g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 8% | |
| Calcium | 193.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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