Honey Wheat Loaves Recipe

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Honey Wheat Loaves
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  1. In a large bowl, dissolve yeast in 3/4 cup warm water and 1 tablespoon honey. Add the remaining water and honey, oil, sugar, salt, whole wheat flour, wheat germ and 3 cups bread flour. Beat until smooth. Stir in enough remaining bread flour to form a soft dough (dough will be sticky).
  2. Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Shape into four loaves. Place in 9-in. x 5-in. loaf pans coated with cooking spray. Cover and let rise until nearly doubled, about 30 minutes.
  4. Bake at 350° for 30-35 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 4 loaves (16 slices each) .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.27 Kcal (1286 kJ)
Calories from fat 24.74 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 0.04mg 0%
Sodium 456.4mg 19%
Potassium 23.43mg 0%
Total Carbs 61.45g 20%
Sugars 5.33g 21%
Dietary Fiber 3.43g 14%
Protein 3.94g 8%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 11mg 1%
Amount Per 100 g
Calories 247.79 Kcal (1037 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 4%
Cholesterol 0.03mg 0%
Sodium 368.06mg 19%
Potassium 18.9mg 0%
Total Carbs 49.56g 20%
Sugars 4.3g 21%
Dietary Fiber 2.77g 14%
Protein 3.17g 8%
Vitamin C 3.2mg 7%
Iron 0.3mg 2%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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