Honey-Soy Broiled Salmon Recipe

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Honey-Soy Broiled Salmon
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Ingredients:

Directions:

  1. Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved.
  2. Place salmon in a zip bag and add 3 tablespoons of the sauce and refrigerate for 15 minutes.
  3. Preheat broiler and spray a baking dish with cooking spray.
  4. Transfer the salmon to the pan skinned side down and broil until cooked through.
  5. Drizzle with remaining sauce and garnish with toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.3 Kcal (772 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 94.1mg 31%
Sodium 932.38mg 39%
Potassium 409.69mg 9%
Total Carbs 5.55g 2%
Sugars 4.57g 18%
Dietary Fiber 0.39g 2%
Protein 29.63g 59%
Vitamin C 0.8mg 1%
Iron 1.5mg 9%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 134.71 Kcal (564 kJ)
Calories from fat 33.76 Kcal
% Daily Value*
Total Fat 3.75g 8%
Cholesterol 68.78mg 31%
Sodium 681.53mg 39%
Potassium 299.47mg 9%
Total Carbs 4.06g 2%
Sugars 3.34g 18%
Dietary Fiber 0.28g 2%
Protein 21.66g 59%
Vitamin C 0.6mg 1%
Iron 1.1mg 9%
Calcium 62.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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