Honey-Mustard Salmon Recipe

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Honey-Mustard Salmon
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Ingredients:

Directions:

  1. Preheat broiler with oven rack 6 inches away from heat. Stir together first 5 ingredients in a small bowl. Arrange salmon fillets on an aluminum foil-lined baking sheet; brush salmon with honey-mustard sauce.
  2. Broil salmon, rotating pan halfway through, 8 minutes or until just cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.28 Kcal (964 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 52.13mg 17%
Sodium 957.09mg 40%
Potassium 476.74mg 10%
Total Carbs 19.09g 6%
Sugars 17.53g 70%
Dietary Fiber 1.04g 4%
Protein 25.06g 50%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 134.54 Kcal (563 kJ)
Calories from fat 30.24 Kcal
% Daily Value*
Total Fat 3.36g 9%
Cholesterol 30.46mg 17%
Sodium 559.18mg 40%
Potassium 278.54mg 10%
Total Carbs 11.15g 6%
Sugars 10.24g 70%
Dietary Fiber 0.61g 4%
Protein 14.64g 50%
Vitamin C 0.5mg 1%
Iron 0.4mg 4%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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